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Positive Minds: Courses for improved Mental Health and Wellbeing Posted on 9 May 2022

Positive Minds Courses are specifically developed to help improve emotional wellbeing, whilst learning something new and meeting people. Courses take place in community venues and provide the opportunity to identify and practice ways to cope and feel better.

April to July 2021

Click here for details of the courses available (PDF, 213KB)


To make sure your chosen course is right for you, we like to meet you first. You can contact us on 01254 507720 and let us know which course you are interested in, and we will arrange an appointment for you. Or you can email us at

Life after COVID – Long COVID Recovery Peer Support Programme

Have you had COVID and are still living with the after effects? Would you like to meet others adjusting to life with Long COVID? We are working with Re:Fresh and a range of other support services to offer a bespoke short course that includes a range of techniques and discussions that may benefit your health and wellbeing while dealing with the after effects of COVID. (This is not a clinical programme, and is designed to work alongside any clinical interventions and advice from specialists.)

To book please contact 01254 588111 or email

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